Join me in making a delectable batch of chewy apple-cinnamon fruit and nut bars. These treats are packed full of flavor, from their cashew, macadamia, and date base, to the namesake apple and cinnamon, with an accent of cranberries.

An easy recipe that anybody can manage, there's no reason to not head to your kitchen right now.

In this class I'll provide clear instructions on all the techniques used to produce these delightful bars.

This recipe requires a limited number of ingredients and very little kitchen equipment. It does not involve baking — these are healthy raw fruit and nut bars.

You'll need:

• A knife and cutting board
• A large mixing bowl and small plastic container
• Optionally, a food processor for chopping
• Ingredients

And who doesn't like an edible project? Make your very own bars and share pictures of you eating them.

Music: Carefree Melody by Twin Musicom (twinmusicom.org)